sleep






 

Question by  mindygdane (75)

What should I know about using melatonin on kids?

 
+6

Answer by  Dawne (69)

I would be very hesitant. My daughter had trouble sleeping, but the doctor took her off melatonin because there are concerns about its effects on girls' later fertility.

 
+6

Answer by  Gabriel (2146)

Its use by kids has not been shown to be dangerous and can help them get to sleep faster and sleep better.

 
+5

Answer by  localgirl808 (405)

Most doctors do not recommend giving melatonin to children under 10. Allow older children to take it only occasionally, and do not give them more than 3 milligrams per day.

 
+5

Answer by  amberjusm (306)

It will make them EXTREMELY sleepy at night, but that's fine if they have problems sleeping - it's a great alternative to OTC sleep meds.

 
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