What is the best way to get a "six-pack?"

Answer by  Amarias (159)

One of the most effective ways to tone your core is to jump rope. If you are jump roping with your knees high you should be on your way to toning your core in no time. Also, to get the best results, alter your diet to include more fruits and vegetables and less processed food.

Answer by  olive8 (911)

One of the best ways to get a six pack is to make sure that you add cardio to your routine.

Answer by  Sett (1838)

The best way to get a six pack is to pay real close attention to your diet. Low fat and low carb diets work best. Make sure to use weighs in your ab workout and you can do yoga and pilates too.

Answer by  GameQuester (12)

A six-pack is only achieved through following a good exercise plan and diet. In order to see your abs your fat percent should be below 8 percent. If it is higher you should focus on weight loss through some cardio exercise and strengthening with crunches and leg raises.