exercise






 

Question by  shahmeer (24)

What is the best way to burn calories?

I want to lose weight the fastest way possible.

 
+7

Answer by  mikeylaces (21)

The fastest way to burn calories is to perform intense cardio-vascular exercise, such as running or biking. There isn't really a healthy shortcut to burning calories. Your best bet is to simply burn calories by working out at the gym on the treadmill. You could also go for a jog where you live.

 
+5

Answer by  Bob8478 (1040)

The best way to burn calories is through cardiovascular exercise. Before one starts a training program of any kind, it is usually a good idea to get medical clearance. Brisk walking will condition one to be able to run while, at the same time, burning calories.

 
+5

Answer by  jimcro55 (813)

Working out. You can run on a treadmill and you will burn a lot of calories, but you may get tired quickly. If you are tired walk or ride bike.

 
+4

Answer by  Viv (136)

The best way that i find to lose calories is to watch your food intake and also to exercise. Exercising is very important. You'll lose calories in no time flat.

 
You have 50 words left!