What is an example diet menu plan for the Atkins diet?

Answer by  Keachelle (13)

Breakfast: have 2 scrambled eggs, slice of bread and three slices of bacon. For dinner have Veal chops grilled, yellow squash, and a green salad.

Answer by  Amanda65 (1220)

Basically any foods that contain high levels of proteins and low levels of carbohydrates. For example meats, beans, nuts, cheese, lots of vegetables, milk, dairy products, and some fruits are common foods for the Atkins diet.