Question by  Roxie33 (16)

What foods will help raise your metabolism?


Answer by  Doomstoned (1454)

Some of the best foods and beverages identified for their ability to help increase your metabolism include, coffee, green tea, yogurt, broccoli, soy milk, cinnamon, curry, beans, oatmeal, jalapenos, apples, spinach, almonds, turkey, and grapefruit


Answer by  eilrol (1431)

The foods that I eat that help are the following: yogurt, almonds, coffee, apples, beans, broccolli, oatmeal, cinnamon, spinach, turkey.


Answer by  Jolie (1227)

Fruits and vegetables are the first qualifiers to help with metabolism. Next thing would be protein so meat would be good for that.


Answer by  Baobao (1273)

Fruits include apple, pine apple, blue berry, tomato, papaya and kiwi. Vegetables embrace onion, kelp and corn. Others like oatmeal, garlic, sea cucumber, milk, pure water´╝îprune and sweet potato are also helpful. Coffee can also do that but you had better have it less than three cups every day.

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