What exactly happens when you lose weight ?

Answer by  dedre (998)

Self-esteem improves when there is weight loss. People who lose weight in a healthy way will have healthier skin and a higher energy level. Happiness increases and people notice.

Answer by  mrhardflip (7)

When you lose weight, you're burning more energy (calories) in a period of time than you're consuming. Since your body isnt getting the sufficient amount of energy it needs to function from the food you eat, it taps into fat reserves and burns that as fuel instead.

Answer by  Zazu (195)

There are two kinds of loosing weight.One which you loose by doing exercises and eating good food and the other is not eating. The metabolic rate of the body will be increased as part of your exercises, and good food fuels the muscle. However, when you do not eat the body uses the energy from muscle and then the fat.

Answer by  Steve31 (142)

During a series of reactions, the body employs type-A beta agonists to block storage of fat and promote the use of stored carbohydrates into glucose usable forms for cellular respiration.