What are the best fat burners?

Answer by  astrojazz (367)

The most effective fat burner are any that contain these three ingredients: ephedrine, caffeine and aspirin. They are called ECA fat burners.

Answer by  SMAHY (31)

Anything that can either delay absorption of food so that it passes through the GIT before it can be absorbed .eg fiber or anything that builds your muscles. Muscles love to eat fat for their energy supply in our body.This source should be lean (lean meat,pulses,legumes)

Answer by  knightmare (1231)

The more muscle you have, the higher your metabolism and the more fat you'll burn. Cardio-wise, high intensity interval training (HIIT) burns a lot of fat too, as it increases your metabolism for quite a while. This coupled with a healthy diet will shed a pound or three a week.