What are the benefits of grape seeds?

Answer by  melon (250)

They have nutritional content. But however, they are not easy to assimilate. You'd better eat the grapes and throw the seeds.

Answer by  champaign9497 (11977)

I know if you take grap seed extract it will help with any arthritis you are having trouble with you can also do a net search on this topic and it will pull a ton of information for you and it will all be printable so you can file it away for future use.