nutrition






 

Question by  Becky (20)

What are some low potassium foods?

 
+6

Answer by  devika (51)

Low pottassium foods are listed below. Small grapes,sweetened applesauce,fresh blueberries,mandarin oranges,cucumbers,frozen greenbeans,iceberglettuce,one egg,and one ounce of Americancheese.

 
+6

Answer by  Meg (224)

Low potassium foods include: Alfalfa sprouts, Cucumber, Eggplant, Green Peas, Blueberries, Cherries, Strawberries, Noodles, Pasta, Rice, Lettuce, Okra, Onions, Peppers, Watercress, Cranberries, and Plums .

 
+6

Answer by  mitchelld (122)

Many foods are both low and high potassium depending on the amount you consume. As a general rule one half cup of the following would qualify: Bread, pasta, rice, vegetables, beans, cabbage, cooked carrots, mushrooms and green peas. Also fruits such as an apple, blueberries, cherries, a plum and strawberries

 
+4

Answer by  sara99 (851)

Apple, apricots, blackberries, blueberries, cherries, cranberries, grapes, grapefruit, mandarin oranges, peaches, pears, pineapple, plums, raspberries, strawberries, tangerines and watermelon are fruit choices. Vegetables include Asparagus, Beans, Cabbage, Carrots,Celery,Corn,Cucumber,Eggplant, mushrooms,Peas, Kale, lettuce,Okra,Onions,Parsley,Peppers, Radish,Rhubarb. Other choices include bread and pasta, noodles and rice.

 
+3

Answer by  mansi (521)

Bread Cake Coffee Cookies Noodles Pasta Pies Rice Tea Vegetables Alfalfa sprouts Asparagus Beans Cabbage Canned Chestnuts Carrots Celery Corn Cucumber Eggplant Fresh mushrooms Green Peas Kale Leached potatoes Lettuce Mixed vegetables Okra Onions Parsley Peppers Radish Rhubarb Water Watercress Fruits Apple Apricots Blackberries Blueberries Cherries Cranberries Fruit cocktail Grapes

 
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