food
 

 food  skin







 

Question by  caluwi (199)

Is milk good for your skin?

 
+7

Answer by  Kat76 (475)

Although milk contains calcium, which is enriched with nutrients good for the human body, milk has been known to aggravate acne, especially acne on the forehead. Your best bet is to seek a dermatologist.

 
+6

Answer by  socalbomber (21)

Not really..... Milk has tons of calcium which is good for bone growth, but not vitamin D which is neccesary for skin melanin production.

 
+5

Answer by  drJ (841)

Yes! Milk contains lactic acid, which is a natural exfoliator, as well as a high fat content (if you buy whole milk) which helps moisturize your skin. Try adding powdered milk to bath water for a cheap spa treat.

 
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