Bob Greene offers a standard weight loss plan focusing on increased activity and healthier food decisions. If the program is followed faithfully then weight loss should follow.
Yes, he is a reliable source. He was Oprah Winfrey's personal trainer for some time. He knows a lot about how exercise influences weight loss and also knows a lot about good eating habits.
The most important thing to remember about weight loss is calories in, calories out. Limiting your calories by eating healthy, fruits, vegetables, vitamins and exercising. Trust yourself
Yes Bob Greene is an amazing and reliable source where you can get entire information in detail and briefly mentioned related weight loss. No other Source than give you information in detailed and step and step procedure to loss your weight immediately.
