Is an Ab Slide a good way to get fit?

Answer by  redcorn (65)

No, an ab slide is not a good way to get fit. It might make your abs somewhat stronger, but your time and money would be better spent going to a gym where you can perform a wider variety of exercises.

Answer by  brandi10 (816)

The Ab Slide will help you with strenghtening your core and abs. However, it should not be used alone as the sole method of reaching your fitness goal. Proper diet and cardio in additional to the ab slide will be a benefit.

Answer by  tunsad (413)

An Ab Slide is a good way to get fit because it takes work to do it. However, in my opinion, it's just another exercise machine that you can do without. There are many other ways to work the abs. However, if you want to spend the money, it certainly isn't going to hurt.

Answer by  RobertoCastro (112)

Yes but it's not complete. Vary your routine to keep it interesting. Add in muscle-strain and cardio exercise and you could watch a movie before you got tired.