Are there really foods that are negative calories?
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How many calories are in a burger?
How many calories do you burn on a treadmill?
What exercise will burn 250 calories per hour of activity?
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There are many factors that go into how many calories you burn while training, including the type of training you are doing, the intensity, and you current weight.
That all depends on the type of training you do and how frequently you do it. Cardio intense workouts can burn as many as 5000 calories in a single day!
It depends on how long for, the rate you are training at, etc., but you should burn at least 300 calories, and up to 800 calories.
It depends on the exercise. The more of your body you use, the more you burn. Running might burn 500 calories an hour, whereas swimming can burn over 700.
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