How effective is the Ab King Pro?

Answer by  rileyclark (22)

The machine is no better, yet no worse than doing traditional sit-ups, crunches and any other type of abdominal work out. The Ab King Pro does feel easier, which means you have to do more to the same results from some other challenging abdominal work. Overall, probably not worth the money.

Answer by  Candice17 (24)

I believe Ab King Pro is an exercise device that is well worth the money, depending on the dedication of that which you use it. I believe that if you use this as recommended, then you can achieve superior results.

Answer by  Anakin (19)

Best selling doesn't necessarily mean best for you. Fitness experts warn that the Ab King Pro only supports one exercise, which isn't healthy for your full body workout.

Answer by  lonelywolf (2117)

If you use it regularly, it can be very effective. However, the basic ab exercises (sit-ups, knee-ups, weighted incline sit-ups, roman chair sit-ups, side bends, etc.) are all more effective than this contraption. However, there is nothing wrong with it, so if you want to use one, go for it.

Answer by  John81 (154)

Its pretty good. Like all Ab isolating/sculpting devices, just how good it is for you depends on how well and often you do the workout.