How do you use an ab wheel?

Answer by  askanswer (349)

To use an ab wheel, you put your hands on the handles with your knees on the floor and roll back and forth. Yes, they do work.

Answer by  mrsshelast (899)

Ab wheels yeild results when used properly and fequently. Start the wheel at your feet, with your arms and legs straight, then roll out. Reverse the action to roll in.

Answer by  mightyspidey (1080)

I have used an ab wheel for years and am AMAZED by the results. You only have to use it for 15 minutes a day, and you will SEE RESULTS!