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how to weight loss
Question by shane37 (19)
I feel sure I can stick to it once it gets started.
Answer by Cheek (124)
Pick the date that you intend to start and begin when you wake up that morning. It helps to prepare oneself rather than deciding in the middle of the day.
Answer by mark19 (7)
It starts with making a diet plan that incorporates healthy foods that i love to eat, if it does not appeal to me i will not follow it very well.
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