How do you get in shape at home?

Answer by  Tredy22 (186)

At least half of all known exercises are made without any help from any device, so no need to go to the gym. Browse the web for some good old fashion exercises and start working. Also jogging every day will really help you get in good shape much faster than you can ever believe.

Answer by  asdfas (280)

The best way to get in shape at home is to jog the roads. Even walking around is better than nothing. Stick some music in your ears and jog for twenty minutes every couple of days. Do thirty crunches before you get into the shower. It all adds up to losing weight.

Answer by  Dan3686 (969)

Anyone can take the the street and run a few blocks. Then when you get home you can fire out some push ups and some sit ups. Maybe try reistance bands as well.