Does taking vitamins make urine turn yellow?
How do you speed up a slow metabolism?
What are some foods that increase metabolism?
What are some vitamin B foods?
What is basal metabolism?
What is vitamin K good for?
Will vitamins cause diarrhea?
What vitamins will boost my metabolism?
Vitamins such as folic acid, B6, Chromium and even calcium supplements have showed to significantly speed up metabolism. A good multi-vitamins is a great alternative to speeding up the metabolism.
Vitamins such a the B vitamins tend to really crank up your metabolism however they also give you a huge appetite.
B-complex vitamins boost are known to boost metabolism, especially vitamin B12 (only found in animal products). Vitamin C is required for fat oxidation.
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