human body






 

Question by  Danie (993)

How do I get rid of love handles?

The rest of me is very thin.

 
+6

Answer by  weightlifter23 (87)

Love handles can be reduced by simple ab exercises. Instead of doing straight sit-ups, try pumping your body to the sides. This will work out your external obliques. However, it will not rid you of all the fat that makes up these love handles. Try running. Running is very effective at reducing body fat.

 
+4

Answer by  Latin4 (11170)

There are excerises that take care of this. If you go to the gym ask the trainers what they would recommend.

 
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