How can I thin or take weight off my face?

Answer by  kakoe (989)

Unfortunately, you can not target specific parts of your body for fat loss. The only way for you to lose weight from your face is to do activities that help lose weight all over, specifically weight training and cardio. Your face will thin as your body thins.

Answer by  Liz59 (10966)

There is no such thing as spot reduction, removing weight off a particular spot on your face. However, if you want to lose fat off your face, you need to tone down overall by exercising and eating healthy.

Answer by  flamiss22 (5081)

There is no exercise that can spot reduce. The goal is to enter into a well rounded weight loss program that will eventually trim all parts of your body including the face.

Answer by  lonelywolf (2117)

Short of cosmetic surgery, the best way to take weight off your face is to take off weight overall. Your body does not spot reduce - it takes the fat from everywhere equally. Lose weight overall, and you will lose weight on your face.