Does P90X work?

Answer by  Meg55 (94)

It can work, but there's nothing special about it that makes it different from another strength training program. You need to be in good shape already to benefit.

Answer by  Brett (7986)

P90X works if you use it regulary, and eat properly. Most exercise videos/programs will work, but only if people do it properly and on a regular basis, while maintaining a healthy lifestyle and eating habits. If not, than no matter what you do, you will not get results which you are looking for.

Answer by  Brett (7986)

Absolutely. If you do in regularly, follow the instructions and eat healthy, I guarantee that you will see results quickly (like you would if you follow any exercise routine and eat healthy).

Answer by  BDD (104)

Yes P90X works, it is very hard though, and I found it difficult to stick to at first. You get very sore.