weight loss


Question by  thattractorguy (2970)

Do eating spices speed up metabolism and burn calories?


Answer by  YourMoneyAnswerGal (654)

Yes, certain spices, such as various hot peppers, cinnamon and nutmeg assist the metabolism and increase feelings of fullness. The hot peppers cause sweating, thus forcing the metabolism to increase metabolism to burn off the extra heat.


Answer by  rbiales (3441)

Some studies have shown that hot spices do speed up your body and this can help you lose weight, it will also boost your mood which also helps.


Answer by  Latin4 (11170)

Yes, they do. But the amount you would need to eat would be over the charts. Start a walking excerise, swimming or pilates. Drink water. These things will boost your metabolism and start you on track to burn calories.


Answer by  MzKitty (273)

It has actually been shown that certain spicy foods or hot spices do, very slightly, speed up calorie burning mechanisms.


Answer by  worker5534 (518)

Spices like cordomum chinnamon clove are involving the metabolism activities of the body. Generally all kinds of spices speed up the digestion and breaking up of the food activities. Speices induse the burning capacity of the metabolic activities of the body. So the weight of the body will loss and strengthless.

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