Can a lack of sunlight cause someone to become depressed?

Answer by  IreneBallengee (112)

there is a thing called seasonal depression in which a person seems more down or affected negatively during the colder or winter months. Usually the person will return to their normal or more content mood when the warmer or sunnier climates return. This disorder can be treated by things such as light treatment.

Answer by  PHOAT (645)

Yes! It's called seasonal affective disorder and is a very widespread problem, especailly in places that have very short days (ie: Alaska). Getting a sunlamp has proven to help, as well as making a conscious effort to increase your light exposure, even artifical light. If that isn't helpful you need to see a doctor.

Answer by  bean11 (2803)

Without a lack of natural light, it is very easy for a person to become subdued or depressed feeling. Sunlight is good for your body, so during times when there is not much available, your body reacts by feeling drab.

Answer by  Zoe (2369)

Seasonal Affective Disorder (SAD) is a condition where people experience temporary depression during the winter months when it is darkest. Sun lamp therapy is one treatment that can help.

Answer by  EchoC (553)

Seasonal Affective Disorder is a form of depression that comes during the winter months. You could be experiencing this if your feelings of depression occur in the winter.

Answer by  john11 (617)

Yes this is a true phenomenon. The name for it is called seasonal affective disorder or (SAD). It occurs in the winters months and is characterized by a slight depression.

Answer by  JenniferJ (326)

You could have seasonal affective disorder, which is a depression that occurs when the season changes. These mood changes are thought to be due to the changes in light. Lack of sunlight can lead to vitamin D deficiency, which can underlie depression. Treatment can consist of light therapy and medication.