weight loss


Question by  worker74 (31)

Are there any effective appetite suppressants without caffeine?


Answer by  myanna (104)

Most traditional appetite suppressants contain either caffeine or some other stimulant. Dexatrim is available without caffeine, but I don't know how well it works. Fiber supplements, like Metamucil, work very well to give you a filling of fullness naturally, so you don't need chemical appetite suppressants.

posted by Anonymous
NOT really good answers. Most overweight people, like me, don't have the discipline to drink water or suck a mint every hour. I want a pill to trick my mind like ephedra did. That stuff was great. They should've banned caffeine instead!!!  add a comment

Answer by  Jessie124 (1885)

If you're truly hungry, you should eat. However, often times people mistake stress or boredom for hunger. Make sure you drink lots of water. Believe it or not, the body can mistaken thirst for hunger. Also, eat green vegetables. They are healthy for you and will fill your stomach so you don't feel hungry.


Answer by  Aubs (1089)

An amazingly effective, but little-known appetite suppressant it actually peppermint. Peppermint can effectively stave off hunger for up to an hour. This is something that a lot of people do not know about. And peppermint does not have caffeine. I typically choose altoids, or altoid smalls. They seem to do the trick when I'm hungry but don't want to eat.


Answer by  Nother (102)

Two of the most effective non-caffeine appetite suppressants are Hoodia and Acai berries. Be sure to read the label carefully, as neither require the addition of caffeine.


Answer by  Joanne28409 (9)

There is a pill to take for weight loss which does not contain caffeine. It is called Alli and can easily be taken at any time of the day.


Answer by  turkey (29)

Coconut oil is very effective in keeping hunger pangs away. It is all natural and stimulant free and you can find several brands in natural food stores.


Answer by  eilrol (1431)

Yes! I would suggest Coconut oil, hot chocolate, water, peppermint, hoodia and acai pills. I believe your best bet is water. Room temperature water helps keep the hunger away for me. Try it !


Answer by  Disneyphan (529)

A cup of hot tea is an excellent appetite suppressant. It fills your stomach up. Since you are worried about the caffeine, make sure you get a decaf tea.


Answer by  dryuha (735)

You should try high containing fibers food and fruits to make you feel full for a longer duration of time.

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